How to Eat Well While Backpacking

Here is a great article on creating a nutritional diet while backpacking. This is a quick and simple article for all those who don’t want to spend hours reading all the science behind the nutrients! Enjoy!

How to Eat Well While Backpacking |


6 responses to this post.

  1. […] this article: How to Eat Well While Backpacking Share and […]


  2. […] the article here: How to Eat Well While Backpacking « Backpacking Recipes December 29th, 2009 at 8:40 […]


  3. I usually stick to really basic things on a trip and probably it isn’t a balanced diet if you just eat a can of tuna and some instant mashed potatoes for supper. But it seems to work all right for a few days at least, and it’s almost always possible to graze on some fresh wild greens, maybe some fruit, tree buds, something that has some extra vitamins. I think you need more fuel than balance. People used to eat johnnycake and pemmican, nothing balanced about either of those. Both are good trail foods, though.


  4. Eating well is something I will never sacrifice during backpacking. It is something that keeps me going. Thank you for this very useful information. It helps a lot.


  5. I usually like to bring along some energy bars and dried vegetables and can food or can soup when I go on backpacking. If you know what to bring you can eat well any where.


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